"Self-awareness is the basis of good (work) relationships and a successful and enjoyable life"
My core values are
thirst for knowledge . I am curious and my passionate learner. I want to know why life is the way it is, what causes it, and what science thinks about it?
strict care . I care about the world, people around me and beyond. As a leader and also as a trainer and coach, I notice a lot of what others want, but not always what they need. That is why I sometimes combine care with severity, provided it is useful.
courage . I consider myself brave enough to express my thoughts even if they do not agree with the opinion of the majority. I'm also ready to show my vulnerability, I'm not infallible. The most exciting experience of my life so far, which also required courage, is Walking with wolf. Walking in the wilds of Northern Canada with Flora, the leader of a pack of six, a semi-feral alpha she-wolf.
Based on my professional roles, my beliefs are growth mindset, i.e. I believe in the ability of all people to develop, and a holistic, i.e. complete approach is the foundation of both personal development and the quality of management. By a holistic approach, I mean striving for balance, awareness of the physical, mental, emotional and spiritual realms.
2012 - until today, management coach
2011 - until today, trainer
2005 – until today CEO, Roche Eesti OÜ
2004 – 2005 CEO of the Estonian branch / Head of Baltic Oncology Unit. Schering AG
2001 – 2004 Head of Medical Department Pfizer Inc. Estonian branch
1997 – 2001 Head of Product Group
1993 – 1997 Drug presenter, Lundbeck AS
1995 – 1992 general practitioner, Tallinn Emergency Department, Õismäe Polyclinic
since 2017 member of the Estonian Employers' Union (TKL) council
from 2020 TKL Tervis working group leader
2016 - 2024 Member of the Supervisory Board of Drug Authenticity Control SA
2013 - 2021 Member of the Council and Chairwoman of the Association of Pharmaceutical Manufacturers (2016-2021)
2018 - 2020 member of the board of the American Chamber of Commerce and Industry (AmCham).
2024
Systemic Coaching and Constellations Part II
2023
Systemic Coaching and Constellations Part I (Coaching constellation Ltd)
Conference Coaching 2023 Pause (Business Day, ICF Estonia & ESCÜ)
Leadership Circle Profile and Manager Edition (Leadership Circle)
Inception of Supervision Training (ISCI)
Adult trainer, level 6 (Vocational Institute)
Red Team Coaching (Red Team Coaching, US)
2022
How to bring your best self to a negotiation (ICF Lebanon)
conference Coaching 2022 Resistance (Business Day, ICF Estonia & ESCÜ)
Co-Active Coaching Fulfillment CoActive Training Institute
Co-Active Coaching Core Curriculum CoActive Training Institute
High Performance Team Coaching Erickson Coaching International
Management coach (ICF ACC level)
MBSR trainer (Center of Mindfulness, Finland)
2021
Forest Bathing Guide (Forest Therapy Hub)
2018
Health promotion (Tallinn University of Health Care)
2010
Trainer - communication coach (Self II Private School)
2008
Business Management, MBA (International University Audentes)
1993
General practitioner, MD (Tartu State University)
My professional development has been diverse and deep, covering different fields and providing support for a holistic human approach, with the aim of supporting the potential of trainees to develop and consciously change life for the better.
Coaching training provides internationally recognized assurance that I support clients in achieving their goals and that the service I provide is high-quality and ethical. Access to the Leadership Circle Profile is a powerful tool for exponential growth in leadership quality.
Mindfulness trainings provide practical skills to guide others to be in the moment, which through increased self-awareness helps to better cope with stress, anxiety, uncertainty and uncomfortable situations and thereby makes life more enjoyable.
As an adult educator, I have knowledge and skills ranging from creating curricula and evaluating learning results to managing group processes.
Combining my qualifications with practical management and life experiences, I am well equipped to offer a wide range of services that support the development and well-being of individuals, teams and organisations.
Red Team Coaching
acc
LCP
Adult educator
Mindfulness trainer
Forest Bathing Guide
How to introduce myself is often very difficult for me. Normally, when meeting new people, we present ourselves through roles . I have several of them: top manager, trainer, MBSR trainer, coach and also mother, daughter, grandmother, friend, wife, schoolmate, etc. I believe that a good and enjoyable life is nice if there are many and versatile roles in life.
As you can see, the question - who am I can be answered in many ways. In short, I am an experienced trainer with a top management background, an encourager of conscious leadership and self-development. I am supported by 20 years of experience as a top manager and more than 10 years as a trainer. I have cried and laughed so much in my life, been confused and found the end of the road again. I have learned a lot and I am happy to pass it on to you.
My academic education and completed trainings have helped me to grow into a better manager and science and knowledge-based educator-coach-trainer. All of this certainly made me a cheerful "grandmother on top of the apple tree".
Who am I?
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